Thu, May 06|
Tooele County Housing Authority Building
5 Pillars of Health FREE Seminar - At the Balanced Stone
Come discover how a few simple changes can help better support your emotional and physical health.
Time & Location
May 06, 2021, 7:00 PM
Tooele County Housing Authority Building, 66 W Vine St, Tooele, UT 84074, USA
About the event
In this class you will learn about the 5 Pillars of Health: what we eat, movement, relationships, quality sleep and stress management. By considering each of the many tips Beth shares, you will be able to develop a personal plan of one or two simple changes that can have a BIG impract on your emotional and physical health. Note: We will meet in the conference room.